fitnesscatalyst.com - Personal Trainers in Atlanta, Top Personal Training

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DomainsData.org: Personal Trainers in Atlanta, Top Personal Training

Title:

Personal Trainers in Atlanta, Top Personal Training
Age:

12 years old
Alexa Rank:
Total Sites Linking In (Alexa):

1
Domain's IP Country:

United States
Status Code:

OK
IP Address:

184.168.221.1
Description:

Best personal trainer in Atlanta. We are the leading personal training providers in Atlanta. Call our trainers at 404-856-0513 for any inquires.
Keywords:

fitnesscatalyst.com Whois Information:

1.

Domain Name:

fitnesscatalyst.com
2.

Domain Age:

12 years old
3.

Name Server 1:

ns03.domaincontrol.com
4.

Name Server 2:

ns04.domaincontrol.com
5.

Created:

Wednesday 17. March 2004
6.

Expires:

Saturday 17. March 2018
7.

Domain Registrar:

godaddy.com, LLC

Website Important Html Tags:

TAG
TEXT
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Driven by Results...Powered by Science!
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We are dedicated to transforming lives and revolutionizing the health and fitness industry by providing unprecedented success through our unique scientific approach to fitness. Catalyst Fitness offers the most knowledgeable and experienced Personal Trainers, who all hold degrees and multiple certifications and/or advanced specializations through the six most reputable and accredited personal training organizations (ACE, NASM, PTA Global, NSCA, ACSM, and AFPA).
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I first came to Jake in 2008 after a former trainer moved away.Â I was a casual gym-goer and just went once in a while.Â In 2011, just before the birth of my daughter, a full 14 years younger than my first, I decided to get serious about working out and changing my body and my health for the long term.Â Weighing in at 208 with 20% body fat (even with my casual workout schedule I was down from 28%), Jake helped me develop a long term plan including workout and nutritional goals and roadmaps aimed at getting me there.Â InÂ 6 months I was down 40 pounds, weighing 167 with 11% body fat.Â We continued to adjust my plan, and now I'm at 175 & 8.5% and feeling great.Â Jake really listened to my goals before helping me put together a plan and we worked together to get there.Â I'm proud of what I've accomplished and I couldn't have done it without Jake.
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Jakeâs workouts are never random or routine, but instead target specific areas of the body based on his knowledge and experience in physiology and biomechanics. He motivates with clear and realistic expectations striving in practice for what I desire in accomplishments. I look forward to our workouts knowing I will be pushed to my limits with results that always exceed my expectations. I highly recommend Jake as a trainer.Â He believes in me even whenÂ Iâm not able to do so myself.Â Heâs a rare find in a sea of mediocrity.
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Laura began working out with Valorie about 5 years ago. Valorie was recommended as a personal trainer who specialized in helping injured people get well. Laura was traveling a lot and had discovered she was unable to lift her suitcase into the overhead bin of airplanes and was concerned about maintaining a healthy weight. Laura was having difficulty getting back to running and would tend to become injured when she attempted strength training on her own. Valorie was a tremendous help to Laura. Now, when Laura travels, she is not only able to lift those heavy suitcases into the overhead bins, she routinely receives complements on her ânice arms.â Laura is also competing in triathlons with the rest of the family. Thanks to Valorie, Laura looks and feels great! I had started out doing strength training on my own and then started using a personalÂ trainer after injuring myself. Then, while training with the personal trainer, I becameÂ injured again. That is when I asked Laura if she would let me work out with her trainer,Â Valorie. Valorie was like a breath of fresh air. She helped me build up my strengthÂ injury-free. After completing physical therapy for my prior injuries, Valorie helped keep me on track with exercises that complemented my previous physical therapy program and helped me recover more quickly and completely. My Doctor and Valorie encouraged me to take up the sport of triathlon for its cross training benefits. I competed in 5 SprintÂ Triathlons this summer and am enjoying both the sport and the health benefits it brings.Â In addition, it is something the family enjoys doing together. Every member of the family has spent time on the podium. Perhaps the most fun is when we do family relaysÂ and end up on the podium together. Valorie has tailored our workouts over the years toÂ help accomplish specific goals. She helped me with speed work to run 5K and 10KÂ races, while setting PRs. She created workouts that Laura could do on the road when she was traveling. She helped my son create workouts to help improve his performance in High School athletics and break school records. She helped Laurie when she returned from her cross country bike ride to get back into balance. Being trained in nutrition, she has also provided helpful information about proper diet all along the way. Whenever our children return home from college, they enjoy joining Laura and me for our early morning workouts with Valorie. Valorie keeps the workouts interesting, fun andÂ somehow she has managed to always introduce new workouts, even after 5 years. IâmÂ just not sure how she does it. Valorie is a role model of good health. She competes in allÂ kinds of races and triathlons herself and maintains herself in peak fitness.Â One of the goals Laura and I have for our family and ourselves is to develop a lifestyle of fitness. Valorie has been invaluable in attaining that goal.
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Catalyst Fitness is different. Thatâs a good different. After knee surgery and PT, I needed more strength. Val, at Catalyst not only helped with the knee, but did a complete analysis and fixed things I didnât know were broken. At 71 I feel great and want to stay that way. I will continue to train with Val as long as I can.
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I found Catalyst Fitness by chance at a charity event.Â They had donated a fitness assessment and two personal training sessions for the silent auction.Â Bidding on the package was an impulse decision that changed my life. I had been fit at various times in my life, but something always seemed to happen to throw me off course.Â Now I was 62, more than 60 pounds overweight, and out of shape for almost ten years. I arrived for the fitness assessment with much trepidation.Â I was initially struck by the fact that Catalyst Fitness didnât look like a traditional gym.Â There were no weight machines, no rows of treadmills and elliptical trainers, and no group fitness classes.Â Instead, there were very fit people working out with cool-looking âtoysâ under the supervision of a trainer.Â It was pretty intimidating. It was clear from the first time we met that Bill cared as much for my health and well-being as he did for the professional athletes that he trains.Â I was still scared, but trusted that I was in good hands; and I was. I have worked out with Bill three times a week for the past 16 months and have achieved tremendous results, both in terms of weight loss and fitness level.Â Like Forrest Gump and the box of chocolates, âyou never know what youâre going to get.âÂ The workouts might include body weight training, martial arts, balance and agility work, Redcord, ViPR, SURGE, resistance training of all kinds, and on and on.Â In addition to Bill, Iâve had the opportunity to work with Valorie, Kurt, and Matt, all of whom are top-notch, trainers as well. My proudest moments have been the encouraging and flattering comments Iâve received from other Catalyst Fitness clients whoâve observed my fitness journey, most of whom are 30 years or so my junior.Â Theyâve been so gracious in acknowledging my hard work and progress. I love feeling years younger than my age.Â I love fitting into the smallest size Iâve ever worn.Â I love the freedom of being able to do anything in life that I choose. The keys to my success, I believe, have been desire, consistency, the support of the great Catalyst Fitness team and their vast and exceptional scientific knowledge.Â One of their mottos is âPowered by Science...Driven by Resultsâ and as Bill often says âEverything is relative, but knowing and truly understanding the Science puts things in perspective.âÂ Their professionalism and dedication to the well-being of all of their clients is inspirational.Â And they manage to make the hard work fun at the same time.Â I consider them all to be my friends, mentors, and heroes.Â I clearly made the right choice when I acted on impulse and bet on Catalyst Fitness.
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I hold world records for the International Powerlifting Association, Southern Powerlifting Association and United States Powerlifting Association and, at the age of 86, I am still competing. I want to send my best regards and a âthank youâ to Dr. Bill White, a health professional who has demonstrated training knowledge, understanding, and a deep concern for my well-being.
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Catalyst Fitness is more that a cut above. Â First Class service is the embodiment of their attitude. Â You are their focus. Â I have learned more and achieved more in one year of consistent training with Bill Sonnemaker and his team than I did in 4 years of training with another organization.
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Catalyst Fitness was pinnacle in helping me get back into shape, keeping me motivated, and seeing (and feeling) results! Â I noticed that we didn't move on to another exercise until my body was ready. Â They explained in simple detail every exercise we performed. Â I felt very safe (even through the most challenging exercises) due to Bill's scientific knowledge of how the body works. Â I never thought my Anglo-Saxon legs could be defined, but under Bill's keen eye and instruction, I could see the muscle tone in my legs. Â I now see Catalyst Fitness as a partner in health and fitness in my life, for life!
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I was 57 years old when my son persuaded me to go meet with a fitness professional. Â I went for a consultation and decided to try working out. Â When I first started, I could not touch my fingers to the floor. Â We worked on flexibility, balance, and strength. Â With the exercise and nutritional guidance, I started losing weight, and I had more energy and better balance. Â I have a very busy schedule with teaching and running a home, but I make the time to go workout. Â I enjoy the trainers at Catalyst Fitness and I like the small group feeling. Â I've met some wonderful people and we keep each other accountable for working out and doing cardio.
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Strength, flexibility, balance, endurance; these are all some of the goals I set when first starting to work with the Catalyst Fitness training team. Â Amazingly enough, the results I've gotten at Catalyst Fitness encompass all of my own goals. Â Strength: Â everyone I've worked with has proven extremely knowledgeable and demonstrated an amazing strength of character. Â Flexibility: Â Working with my insane work habits and frequent changes to my schedule, they've been able to accommodate my requirements while maintaining consistent direction for my training. Â Balance: Â Incorporating many different types of exercise has helped me to stay focused and interested during every session, even on those days when I'd rather just head straight home. Â Endurance: Â Long-term commitment and attention to detail are critical to successfully achieving overall better health. Â I've witnessed that from the entire staff, and I feel welcome every time I walk in the door. Â I have recommended these folks to anyone who asks, and I will continue to do so.
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Trainers That C.A.R.E
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Flexible Hours
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Convenient Location
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MORE AWARDS THAN ANY OTHER FACILITY IN THE SOUTHEAST
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Small Group Training
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Personal Training
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Corporate Wellness
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Brazilian Jiu-Jitsu
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We Train The Trainers
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Bill Sonnemaker, MS
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Valorie Sonnemaker
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6 Days a week
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~3-6 People Per Trainer
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Unlimited Use
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M-F 6AM-12PM, 4PM-7PM
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Saturday 9AM-12PM
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7 Days a week
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1–on–1 Training
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Personalized For You
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Quickest Results
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6 Days a week
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3-6 people per trainer
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A Little About Us
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Services
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Meet the Team
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A closer look
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Health & Fitness Professionals
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Get In Touch
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What Our Customers Say?
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Our Partners
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We have plans to meet your needs
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SMALL GROUP TRAINING
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Take a class

fitnesscatalyst.com IP Information:

1.

Ip Address:

184.168.221.1
2.

Country:

United States
3.

Status Code:

OK
4.

Region Name:

Arizona
5.

City Name:

Scottsdale
6.

Zip Code:

85260
7.

Speed test:

69.0 ms

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